HypnoShaping is a totally unique approach
to achieving your ideal size and shape.
Using the powerful change methodologies of Hypnosis, Neurolinguistic Programming (NLP),
mindful eating and other
strategies you will learn how to align your thoughts,
feelings and behaviors to be the size and shape you want to be.
| Take the Course!|| |
In this 4-part course, you will learn:
- How to communicate with your unconscious mind
with self hypnosis so that you transform unwanted habitual eating patterns.
- How to eat
consciously, mindfully and intentionally so that you enjoy food much, much more and eat for healthy reasons.
- Learn about the seven different kinds of hunger and how to appropriately nourish each kind of hunger.
- Learn to manage your emotions directly rather than using food to change your mood.
how to make small changes in your eating and activity that result in big changes over time.
to listen to your body wisdom and teach your body and metabolism to process food differently.
to develop a loving, healthy relationship with your body and body image.
- Harness internal
resources to increase your motivation and commitment to look and feel at your best!
more information, contact Larry Dillenbeck email or call 503-884-2007